I can't resist the temptation of having good food and/or eat all my 2-3 meals daily + some snacks (I don't snack daily though).
I feel fat each time I "over-eat".
Seems like even when I'm having normal meals, I would feel very... "fat" too.

How to slim down effectively without having to change my meals habit, or to remain in shapes?

I'm lazy when comes to exercise.. lol though I swim about 2-4 times a week.

LOL. If you want to become slimmer or keep in shape, you must do something ! Cannot be lazy bout exercising nor not changing your diet. There must be at least minimal changes. You can't have your cake and eat it too !

watch your diet!

LOL. You could try some of the diet supplements so it'll reduce the effect ( =

Detox thing? What is it about? ^^

Detox helps to clear your body of all the toxins.
The effect's damn good. Heh. Even my mother is taking it now (:

There are a number of supplements u can take to control your appetite or burn fats or block carbos. Last time i tried Herbalife and their herbal TOTAL WEIGHT CONTROL is quite useful in helping me to feel full when i only eat alittle.

However i think ur issue is more abt emotional eating than having big appetites. U can try keeping a food journal - noting down the time, location, ur mood when u eat, and the scale of hunger u r when u eat. Write everything that u put into ur mouth in the journal so u can keep track. At e end of a wk, look thru it and see where u can improve. Like if u realize that u tend to snack alot on certain times of day or when u r feeling a certain mood but ur hunger scale is like 0-2 (lesser, means less hungry)- that means u gotta keep a lid on ur emotions and do other things such as reading a magazine, playing (anything to take ur mind off eating!) than eating when u feel that way.

Which brand of detox pill is good? In the market have many brand and many kind of detox things?

I would recommend the one I took! :D It's called B&H, blue cover (:
first few days, I keep going to the toilet. But soon after that, I did realised that I lost weight :D

Eh where to get it?
You poop normally or diarrhoea?

ya where to get it? and how much is that?

eat less exercise more ba...
but sometimes lazy leh...